7 years of bad reps! There’s really only one right way to work-out: Skyline Fitness style
(Source: ohmygodwaytoolong)
The Beginner’s Guide To Working Out
Hello! I’ve recently noticed that I get extremely out of breath and sweaty while folding my laundry, so I’ve decided to join a gym. However, I’ve never really worked out before. Can you help me get started?
No problem! First things first: you’re going to want to stop eating that Pop-Tart.
But it’s chocolate fudge!
Just put it down for now. It will be here when you get back.
I don’t know. My roommate’s kind of a jerk.
Trust me. Now, what kind of exercise do you want to start with: aerobic or anaerobic?
…What?
Would you rather run for a really long time without ever actually going anywhere or pick up a bunch of heavy things and then almost immediately put them back down?
Oh! Hmm…those both sound pretty stupid. Are there any other options?
No.
Ok. Then I guess the heavy things one.
Great. Let’s start with your deltoids.
…
Your shoulders.
…
Just sit down at that black machine with all the leftover sweat on it.
No problem. Hey, wait a second.
What’s wrong? Continue
Lady Eats Ice Cream While Working Out
Its great if you want to change nothing about yourself
(Source: rhyse.ca)
The 8 Kinds Of Christmas Cards [Click to read article]
“Forgot to go to the gym today… Guess that makes 4 months in a row”
I’m too sexy for fitness
Submit your own jokes here.
“How does the Earth work out it’s Core???”
Gym Terminology for People Who Just Started Working Out [Click to continue reading]
Behind the Scenes at the Paul Ryan Workout Shoot
Man, let’s just bro out, pump some Phish, and talk Randian Objectivism.
(Source: youtube.com)
He’ll never eat an entire batch of brownies again. Chocolate is poisonous to dogs.
(Source: youtube.com)
![Every First Conversation with a Gym Trainer [Click to continue reading]
PUSH IT! PUSSSSH IT!](http://24.media.tumblr.com/fe40ab19b0be046615e2cb920555b32b/tumblr_mmfq8kWeWl1qasthro1_r1_500.png)
![People Who Skipped Leg Day [Click for full gallery]
They’re overrated and undersized.](http://24.media.tumblr.com/128610cc3e879cab494cb676bae86d0f/tumblr_mg2ndyYiph1qasthro1_r1_500.png)

