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Pop, lock, don’t drop it.

(Source: reddit.com)

Hip Hop Spin Class

Now throw your hands in the air, and wave them like you just do care about your figure.

(Source: youtube.com)

Take a mulligan, dude.

Take a mulligan, dude.

(Source: reddit.com)

It gets worse…

Click for 9 more: This Guy Went Insane With His Workout Statuses on Facebook

10 Machines You Didn’t Know Were Bicep Machines

This gun show travels with you.

(Source: youtube.com)

The Life Cycle of a Free T-Shirt »

Arnold Schwarzenegger Goes Undercover at a Gold’s Gym

I’ll spot your bahck.

(Source: youtube.com)

The 20 People You’ll See at the Gym

Spot these spotters?

(Source: youtube.com)

Hugh Jackman Awkwardly Talks to a Reporter He Used to Teach

Looks like Wolverine has all of his memories back.

(Source: youtube.com)

Check Out These Guys Wearing Dresses Made Out of Gym Shorts [Click for more]

Go from a casual fantasy football look to WERK IT BROTHER in three easy steps.

13 Signs That Are Getting A Little Too Aggressive [Click for more]

Ugh, whatever, these signs are such jerks. I mean, they are just BLATANTLY judging you. God, I KNOW I need to lose weight but can you just be a little more sensitive?? Now excuse me, I have an entire pint of Ben & Jerry’s waiting for me at home.

Every First Conversation with a Gym Trainer [Click to continue reading]
PUSH IT! PUSSSSH IT!

Every First Conversation with a Gym Trainer [Click to continue reading]

PUSH IT! PUSSSSH IT!

Thank goodness for subtitles.  MORE VIDEOS
Terrible Church Singer John Daker, Subtitled - Let us give thanks for people who recorded this.
Guy is Sick of Subway Performer - Which one is the better performance?
Do You Even Lift? Gym Edition - Monday’s is upper body. Tuesday is being a jackass.
Cat Scores a Soap Opera - Nine lives to live.

Thank goodness for subtitles.  MORE VIDEOS

Terrible Church Singer John Daker, Subtitled - Let us give thanks for people who recorded this.

Guy is Sick of Subway Performer - Which one is the better performance?

Do You Even Lift? Gym Edition - Monday’s is upper body. Tuesday is being a jackass.

Cat Scores a Soap Opera - Nine lives to live.

Gymnast Balance Beam Backflip Nutshot

Dick the landing.

The Beginner’s Guide To Working Out
Hello! I’ve recently noticed that I get extremely out of breath and sweaty while folding my laundry, so I’ve decided to join a gym. However, I’ve never really worked out before. Can you help me get started?
No problem! First things first: you’re going to want to stop eating that Pop-Tart.
But it’s chocolate fudge!
Just put it down for now. It will be here when you get back.
I don’t know. My roommate’s kind of a jerk.
Trust me. Now, what kind of exercise do you want to start with: aerobic or anaerobic?
…What?
Would you rather run for a really long time without ever actually going anywhere or pick up a bunch of heavy things and then almost immediately put them back down?
Oh! Hmm…those both sound pretty stupid. Are there any other options?
No.
Ok. Then I guess the heavy things one.
Great. Let’s start with your deltoids.…
Your shoulders.…
Just sit down at that black machine with all the leftover sweat on it.
No problem. Hey, wait a second.
What’s wrong? Continue

The Beginner’s Guide To Working Out

Hello! I’ve recently noticed that I get extremely out of breath and sweaty while folding my laundry, so I’ve decided to join a gym. However, I’ve never really worked out before. Can you help me get started?

No problem! First things first: you’re going to want to stop eating that Pop-Tart.

But it’s chocolate fudge!

Just put it down for now. It will be here when you get back.

I don’t know. My roommate’s kind of a jerk.

Trust me. Now, what kind of exercise do you want to start with: aerobic or anaerobic?

…What?

Would you rather run for a really long time without ever actually going anywhere or pick up a bunch of heavy things and then almost immediately put them back down?

Oh! Hmm…those both sound pretty stupid. Are there any other options?

No.

Ok. Then I guess the heavy things one.

Great. Let’s start with your deltoids.

Your shoulders.

Just sit down at that black machine with all the leftover sweat on it.

No problem. Hey, wait a second.

What’s wrong? Continue