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7 Ways to Take Your Workout to the Next Level [Click for 4 MORE]

Working out is super boring and makes our bodies leak some sort of weird, clear pee, which is kind of cool but also weird and unpleasant. So to make exercising more fun, and to help you get that crazy ripped hot rod of a bod you’ve always dreamed of / had night terrors about, we’ve put together this easy-to-follow .gif guide that will empower you to take your daily workout to the NEXT LEVEL.

Pro Surfer’s Anastasia Ashley’s Twerking Warm-Up Routine

Hang perfect ten.

(Source: youtube.com)

Laugher Yoga is the Creepiest Exercise in the World [Click for full video playlist]
Heeeeeeerrrrrre’s A DEEP FEELING OF DISCOMFORT!

Laugher Yoga is the Creepiest Exercise in the World [Click for full video playlist]

Heeeeeeerrrrrre’s A DEEP FEELING OF DISCOMFORT!

(Source: styleforum.net)

Laugher Yoga is the Creepiest Exercise in the World [Click for more insanity]

Yeah, laughter yoga is a terrifying, real thing. The premise is pretty easy to grasp: laughing is therapeutic, and the more you laugh, the happier you will be. But things get a little unsettling when people FORCE — I mean really strain — themselves to laugh in order to find inner peace. It’s like looking into the face of pur insanity.

Incline Belly Press Fitness Routine

The perfect workout if you love donuts and hernias.

(Source: youtube.com)

Man With Amazing Self-Esteem Joins Aerobics Class

This is a judgement-free zone.

(Source: youtube.com)

Vault Pro Definitely Nailed This Move
You know it’s bad when everyone nearby reflexively raises their arms.

Vault Pro Definitely Nailed This Move

You know it’s bad when everyone nearby reflexively raises their arms.

(Source: forgifs.com)

15 Gifs Of People (and Animals) You Wish You Were Friends With
We can’t pick our family, but we can pick our friends. And we nominate all of these people and animals to be our best friends forever-whether they like it or not. Right, buddy? Yeah, yeah, I’ll take off the handcuffs once you agree that we’re like, super close BFFs.

15 Gifs Of People (and Animals) You Wish You Were Friends With

We can’t pick our family, but we can pick our friends. And we nominate all of these people and animals to be our best friends forever-whether they like it or not. Right, buddy? Yeah, yeah, I’ll take off the handcuffs once you agree that we’re like, super close BFFs.

Hardly Working: Standing Desk

Watch this video standing and you’ll burn 2 extra calories.

Does anyone have bandaids or maybe an extra set of nipples?

Does anyone have bandaids or maybe an extra set of nipples?

If you didn’t feel self-conscious enough at the gym, take a look at this treadmill superstar.

If you didn’t feel self-conscious enough at the gym, take a look at this treadmill superstar.

(Source: ohmygodwaytoolong)

Just a Girl Doing Squats on a Table in the Library
No pain, no knowledge gained.

Just a Girl Doing Squats on a Table in the Library

No pain, no knowledge gained.

(Source: uniquedaily.com)

Red Panda Wants to Know if You Even Lift [Click to animate]
Red is a great color to show definition

Red Panda Wants to Know if You Even Lift [Click to animate]

Red is a great color to show definition

Girl is World’s Best Jump Roper

Suck on that Rocky. 

(Source: youtube.com)

6 Easy Yoga Poses for the Average College Student 

Breathe. Relax throat muscles. Inhale that bacon, egg and cheese sandwich.