If you didn’t feel self-conscious enough at the gym, take a look at this treadmill superstar.
No pain, no knowledge gained.
Red Panda Wants to Know if You Even Lift [Click to animate]
Red is a great color to show definition
Breathe. Relax throat muscles. Inhale that bacon, egg and cheese sandwich.
6 Easy Yoga Poses for the Average College Student [Click for relaxation]
Yoga on the go. It’s similar to yogurt on the go (Go-Gurt) but not at all.
You gotta admit, these guys are pretty ballsy.
5 Ways to Get Blasted at the Gym [Click for more]
When you gotta go you gotta go.
The long-awaited sequel to Realistic Gym Workout Diagrams
Hello! I’ve recently noticed that I get extremely out of breath and sweaty while folding my laundry, so I’ve decided to join a gym. However, I’ve never really worked out before. Can you help me get started?
No problem! First things first: you’re going to want to stop eating that Pop-Tart.
But it’s chocolate fudge!
Just put it down for now. It will be here when you get back.
I don’t know. My roommate’s kind of a jerk.
Trust me. Now, what kind of exercise do you want to start with: aerobic or anaerobic?
Would you rather run for a really long time without ever actually going anywhere or pick up a bunch of heavy things and then almost immediately put them back down?
Oh! Hmm…those both sound pretty stupid. Are there any other options?
Ok. Then I guess the heavy things one.
Great. Let’s start with your deltoids.
Just sit down at that black machine with all the leftover sweat on it.
No problem. Hey, wait a second.
What’s wrong? Continue
The 8 Hardest Unimportant Decisions You’ll Have to Make [Click for more]
Just because it doesn’t matter doesn’t mean it isn’t hard.
9 Less Controversial PSAs [Click for the rest]
Already agree with a good cause today!
Calendar Of Excuses For Why You’re Fat [Click to continue reading]
Now you don’t have to think of a reason.